The 100 Club of Illinois is excited to provide ongoing training opportunities to active duty first responders and departments. Wellness First trainings are coordinated with subject matter experts and scheduled by the Club. Check out the schedule and register below!
We strive to provide a series of ongoing trainings covering a variety of topics including: CIT; Peer Support; Department Wellness Initiatives; Individual Wellness and more. Our goal is to empower first responders to take the initiative for safety and wellness to perform their duties at their best capacity. Looking for a specific training topic? Please, make your requests and send a message to Danielle at [email protected]
Departments seeking specific wellness training or resources may also apply for our wellness funding.
Saturday July 9, 9am-12pm: All Star Jiu Jitsu, 1219 S. Main St, Lombard, IL
The class will be instructed by BJJ Blackbelts who are police officers. The techniques learned during the instruction will increase self confidence when dealing with a resistive non-compliant subject. The instruction will also show how jiu-jitsu gives you a physical outlet for stress. Stress can build up quickly with the high expectations required of a police officer and Jiu-Jitsu forces you to use energy in a safe and controlled manner that will help clear your mind. Come prepared for a physical workout as this is a hands-on interactive course. Dress in Gi pants, Rashguard, or any kind of workout pants and workout shirt. Please bring sandals to change into to wear when walking off the mat.
**check back regularly for more upcoming trainings
Missed a previous Wellness First webinar training? View our training archives to play back these online trainings.