As a former police officer with over 18 years of service, I understand the unique pressures, culture, and unspoken burdens that come with the job. Now as a therapist and substance use counselor, I help first responders and their families navigate stress, trauma, and life’s transitions with compassion and honesty. My approach is collaborative and judgment-free, grounded in both lived experience and clinical insight. Together, we’ll build resilience, process what’s been carried for too long, and find ways to restore balance and meaning—on and off the job.