I am a Certified EMDR therapist and EMDR Approved Consultant with over 20 years of experience who integrates a variety of approaches into my practice, including EMDR, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness techniques, and theories rooted in complex trauma, attachment, and grief. I primarily work with clients seeking support for trauma (both current and historical), PTSD, relationship challenges, mood and anxiety disorders, and general feelings of dissatisfaction or unhappiness. I also have extensive experience working with special populations, including law enforcement, fire services, first responders, frontline personnel, military members, and their families.